Ampalaya /Paliya 500g

Ampalaya, commonly known as bitter melon, is a unique vegetable native to Asia and Africa. With a distinctively bitter flavor, ampalaya is a popular ingredient in Southern Asian cuisine, and is a great source of essential vitamins and minerals. It's a rich source of Vitamin C, magnesium, phosphorus, and other vitamins and minerals. Ampalaya also contains compounds that may help improve blood sugar levels and digestion, as well as reduce inflammation.