Broccoli Regular approx. 500g

roccoli is a popular and widely enjoyed vegetable, often found in many dishes around the world. It is a cruciferous vegetable that is high in vitamins and minerals, and is widely used in salads, casseroles, soups, smoothies, pastas, and stir-fries. It is a versatile vegetable that can be cooked in various ways, such as steamed, boiled, fried, or roasted, and can also be enjoyed raw with a dip or dressing. When cooked, broccoli is a delicious addition to any dish, as it has a sweet, nutty flavour that can be enjoyed by many. It is a great source of dietary fibre, antioxidants, and other important nutrients, making it a great food choice for health and wellness.

Popular Dish: salads, casseroles, soups, smoothies, stir-fries and Chopsuey