Dahon ng sili, or chili pepper leaves, are commonly used in Filipino cuisine for their unique flavor and nutritional benefits. These tender, mildly spicy leaves are rich in vitamins A and C, calcium, and iron, which support immune health and strong bones. Dahon ng sili is often used in traditional dishes such as tinola, a chicken soup, where the leaves add a subtle heat and depth of flavor. They can also be sautéed, added to stir-fries, or used as a leafy green in various soups and stews. Incorporating chili pepper leaves into your cooking not only enhances the taste but also boosts the nutritional value of your meals.
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