Lapu-lapu, also known as Grouper or Grouper fish, is a species of fish that is found in tropical and subtropical waters around the world. It is a large, deep-bodied fish that is typically dark brown or grey in color. The meat of lapu-lapu is known for its firm, white, and slightly sweet flavor, and is a good source of lean protein, vitamins and minerals.
Lapu-lapu can be prepared in a variety of ways, including grilling, broiling, sautéing, and frying. It is a popular ingredient in Mediterranean, Asian and Pacific cuisine and can be used in a variety of dishes such as soups, stews, curries, and grilled fish. Lapu-lapu is considered a delicacy and is a popular seafood choice for many people. They are typically sold fresh or frozen, and are often caught using sustainable methods.