Fresh squid, also known as calamari, is a popular seafood choice known for its delicate texture and mild, slightly sweet flavor. It is a type of cephalopod that can be found in both saltwater and freshwater bodies. Squid is a rich source of lean protein, vitamins and minerals and is low in calories. Fresh squid can be prepared in a variety of ways, including sautéed, grilled, fried, or used in stews and soups. It is often used in Mediterranean, Asian and Latin American cuisines. The body of the squid can be cut into rings or sliced, and the tentacles can be used whole. It is considered a delicacy and is a popular seafood choice for many people.
Popular dishes: sautéed, grilled, fried, stews, soups, adobo