Tarugho, also known as Blue Marlin, is a large predatory fish found in tropical and subtropical waters around the world. It is a member of the billfish family and is known for its long, pointed bill and vibrant blue color. The fish is highly prized for its firm, white flesh, which has a mild, slightly sweet flavor and is low in fat. Blue Marlin is a good source of omega-3 fatty acids, which are beneficial for heart health.
The meat of Blue Marlin can be prepared in a variety of ways, including grilling, broiling, or sautéing. It is often served as sashimi, or thinly sliced raw fish, in Japanese cuisine. The fish is also popular in Caribbean and Latin American cuisines where it is often marinated, grilled and served with a variety of toppings. It is considered a delicacy and is a popular seafood choice for many people.