Fresh tuna is a popular seafood choice known for its firm, pinkish-red flesh and rich, flavorful taste. It is a predatory fish that can be found in both saltwater and freshwater bodies, and is caught using various methods such as trolling, longlining and pole and line. Fresh tuna is a great source of lean protein, vitamins and minerals and is low in calories.
The meat of fresh tuna can vary in color from pinkish-red to dark red, depending on the species and the cut. The flavor is rich, slightly sweet and has a strong taste. Fresh tuna can be prepared in a variety of ways, including grilling, broiling, searing, or sautéing, and is often used in sushi, sashimi, poke bowls, salads, sandwiches and pasta dishes. Fresh tuna is considered a delicacy and is a popular seafood choice for many people. It can be found fresh or frozen, and is often sold as whole fish or as steaks or fillets.